Posts

benefits of going to gym

vre

As many of you have probably noticed, I became a gym freak. I never thought that I could transform into that kind of person, who keeps talking about gym or health over and over again, but here I am. I was more or less surrounded by this kind of people, so I had to start from somewhere and moreover, I don’t like to see a pretty girl without any muscles.

Firstly, I went to zumba classes because a friend of mine is the instructor. https://www.facebook.com/pages/Martina-Mitseva-Zumba/1540221812892948?fref=ts

Everything began in February, because I fell in love with the people and place, especially that was 7 minutes away from home. So, I made an unlimited membership to Fit & Sund (http://www.fitogsund.dk/ ) and that’s how the fun started. I joined Body combat, which is program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Besides these, I went to Core Attack, which is mainly for abs and trying to exercise on my own with dumbbells. Then, I mustered the courage to try Body Pump, the program for the toughest ones and I’ve Read more