Living a healthy lifestyle can be both rewarding and challenging. Certainly, there are many benefits when it come to it such as: good mental health, appropriate weight, preventing diseases and injuries, etc.

sumo squat photo, after one year of gym thoughts, lifestyle blogger blog, student in Horsens, where to go to gym in Horsens
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Stay motivated to work out

When I started going to the gym I had no idea how much that will last, but here I am after 1 year of gym still committed to getting fit. You know what they say? 'Fitness is like a relationship. You can't cheat on it and expect to work it.' I…
benefits of going to gym
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Fit addicted

As many of you have probably noticed, I became a gym freak. I never thought that I could transform into that kind of person, who keeps talking about gym or health over and over again, but here I am. I was more or less surrounded by this kind…